CALENDAR UPDATE

San Diego Public Library is moving to a new online event calendar. Starting March 1, online room reservations will be paused.

Please talk to library staff directly to reserve a room.

New Calendar!

The Library has migrated to a new calendar! Please visit mysdpl.org/calendar for an up-to-date view of our events.

Laughter Wellness - For Your Health & Well-being (all ages)

Program Type:

Community Engagement, Wellness

Age Group:

All Ages
Please note you are looking at an event that has already happened.

Event Details

Laughter Wellness is a simple but effective method created to help reduce stress, pain and negative emotions through prolonged voluntary laughter.  Besides boosting the immune system, it also helps improve energy levels.  No comedy, jokes or even sense of humor needed!  All ages welcome.

Warning: Contagious laughter throughout!

Accessibility

Need disability-related modifications or accommodations? Information and program content can be made available in alternative formats upon request by emailing RACooper@sandiego.gov.