Laughter Wellness - For Your Health & Well-being (all ages)

Program Type:

Community Engagement, Wellness

Age Group:

All Ages
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Event Details

Laughter Wellness is a simple but effective method created to help reduce stress, pain and negative emotions through prolonged voluntary laughter.  Besides boosting the immune system, it also helps improve energy levels.  No comedy, jokes or even sense of humor needed!  All ages welcome.

Warning: Contagious laughter throughout!

Accessibility

Need disability-related modifications or accommodations? Information and program content can be made available in alternative formats upon request by emailing JFRogers@sandiego.gov.