Program Description
Event Details
A whole food plant-based lifestyle is the longest studied and most scientifically proven way to obtain optimal health. It can help improve your immune system, weight, mental health, and energy levels as well as fight heart disease, diabetes type 2, and even cancers.
Learning how to add more of these foods to your lifestyle every day — while still eating your favorites with just a few tasty substitutions — can lead you to a successful long-term health journey. Powerful information that we all need to be aware of and make health simple and enjoyable will be presented by Charlene Correia, a Certified Plant-Based Lifestyle Health Coach.
This is a free OASIS presentation; no registration required.
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Information and program content can be made available in alternate formats upon request. To request disability-related modifications or accommodations, please email JFRogers@sandiego.gov