9 am |
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This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
Emerging Adults,
Adults,
Older Adults
La Jolla/Riford Library
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
Nov
27
2024
Wed
Qi Gong: Recharging Body & Mind
9:30am - 11:30am
La Jolla/Riford Library
Library Branch:
La Jolla/Riford Library
Room:
Community Room - La Jolla/Riford
Age Group:
Emerging Adults,
Adults,
Older Adults
Program Type:
Community Engagement,
,
Wellness
Event Details:
Qi Gong (Chi Gong) is a simple preventative health method of relaxing and harmonizing the body. These gentle exercises are suitable for any age and health condition.
Free class. Interested? Simply attend.
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10 am |
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This event is in the "Older Adults" group.
Older Adults
San Carlos Library
This event is in the "Older Adults" group.
Nov
27
2024
Wed
Mind/Body Fitness for Older Adults
10:00am - 11:00am
San Carlos Library
Library Branch:
San Carlos Library
Room:
Winer Family Community Room & Art Gallery
Age Group:
Older Adults
Program Type:
Wellness
Event Details:
Mind and Body Fitness is done mostly standing or in a chair. No mats required.
Space is limited to 25 people per class.
Be sure to get to the library a little early, this class fills up fast!
This event is in the "Adults" group.
This event is in the "Older Adults" group.
Adults,
Older Adults
Otay Mesa-Nestor Library
This event is in the "Adults" group.
This event is in the "Older Adults" group.
Nov
27
2024
Wed
Cafecito con Alzheimer’s San Diego: Manteniendo saludable su cerebro
10:00am - 11:30am
Otay Mesa-Nestor Library
Library Branch:
Otay Mesa-Nestor Library
Room:
Community Room - Otay Mesa-Nestor
Age Group:
Adults,
Older Adults
Program Type:
Featured,
En Español,
Wellness
Event Details:
Aprenda sobre los cambios en el estilo de vida y las estrategias que todos pueden usar para mantener la salud de su cerebro.
This event is in the "Older Adults" group.
Older Adults
Otay Mesa-Nestor Library
This event is in the "Older Adults" group.
Nov
27
2024
Wed
Memory Screenings (Evaluaciones de Memoria) presented by Sharp Neurocognitive Research Center
10:00am - 2:00pm
Otay Mesa-Nestor Library
Library Branch:
Otay Mesa-Nestor Library
Room:
Seminar Room - Otay Mesa-Nestor
Age Group:
Older Adults
Program Type:
Featured,
En Español,
Sharp Healthcare Workshop,
Wellness
Event Details:
If you are concerned about changes in your memory, the Sharp Neurocognitive Research Center is offering free screenings to help detect early signs of memory loss and other cognitive issues.
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11 am |
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This event is in the "Adults" group.
This event is in the "Older Adults" group.
Adults,
Older Adults
Mission Valley Library
This event is in the "Adults" group.
This event is in the "Older Adults" group.
Nov
25
2024
Mon
Tai Chi Moving for Better Balance
11:30am - 12:30pm
Mission Valley Library
Library Branch:
Mission Valley Library
Room:
Community Room - Mission Valley
Age Group:
Adults,
Older Adults
Program Type:
Wellness
Event Details:
Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls. People of all ability levels are welcome. This class can be conducted from a seated or standing position. 
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This event is in the "Older Adults" group.
Older Adults
Carmel Mountain Ranch Library
This event is in the "Older Adults" group.
Nov
26
2024
Tue
Gentle Yoga
11:30am - 12:30pm
Carmel Mountain Ranch Library
Library Branch:
Carmel Mountain Ranch Library
Room:
Community Room - Carmel Mountain Ranch
Age Group:
Older Adults
Program Type:
Wellness
Event Details:
An instructor from Silver Age Yoga will lead a yoga program that can be done on a mat or a chair. Silver Age Yoga is a 501(c)(3) whose mission is to provide health enhancing yoga classes for seniors. Although this program is designed f
This event is in the "Older Adults" group.
Cancelled
Older Adults
La Jolla/Riford Library
This event is in the "Older Adults" group.
Nov
26
2024
Tue
Cancelled
Mind-Body Fitness for Older Adults
11:30am - 12:30pm
La Jolla/Riford Library
Library Branch:
La Jolla/Riford Library
Room:
Community Room - La Jolla/Riford
Age Group:
Older Adults
Program Type:
Wellness
Event Details:
Mind-Body Fitness for Older Adults is a restorative and contemplative class designed to promote physical and emotional balance, release stress, and create greater inner awareness through Hatha Chair Yoga.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
Adults,
Older Adults
Serra Mesa-Kearny Mesa Library
This event is in the "Adults" group.
This event is in the "Older Adults" group.
Nov
26
2024
Tue
CHAIR YOGA
11:45am - 12:30pm
Serra Mesa-Kearny Mesa Library
Library Branch:
Serra Mesa-Kearny Mesa Library
Room:
Community Room - Serra Mesa-Kearny Mesa
Age Group:
Adults,
Older Adults
Program Type:
Wellness
Event Details:
Work on your flexibility, strength building and quiet your mind with functional movement practice. Participate at your own ability. Wear flexible clothing and bring any preferred yoga equipment.
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12 pm |
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This event is in the "All Ages" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
All Ages,
Adults,
Older Adults
City Heights/Weingart Library
This event is in the "All Ages" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
Nov
25
2024
Mon
ENCORE!
12:00pm - 1:00pm
City Heights/Weingart Library
Library Branch:
City Heights/Weingart Library
Room:
Patio - City Heights/Weingart
Age Group:
All Ages,
Adults,
Older Adults
Program Type:
Community Engagement,
Performing Arts,
Wellness
Event Details:
ENCORE! is an enrichment program designed for seniors, made possible by Villa Musica and the National Endowment for the Arts. Select musicians perform monthly at the City Heights library for a lunch time recital.
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This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
Emerging Adults,
Adults,
Older Adults
Rancho Peñasquitos
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
Nov
26
2024
Tue
Meditation Program - Part of the Living Well for Adults program series
12:30pm - 1:30pm
Rancho Peñasquitos
Library Branch:
Rancho Peñasquitos
Room:
Community Room - Rancho Peñasquitos
Age Group:
Emerging Adults,
Adults,
Older Adults
Program Type:
Community Engagement,
Wellness
Event Details:
Whether you're new to meditation or have been practicing for years, this session is designed to immerse yourself in relaxation and tranquility as you are guided through various techniques, including breathwork, visualization, and mindfulness exerc
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This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
Emerging Adults,
Adults,
Older Adults
Rancho Peñasquitos
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
Nov
27
2024
Wed
Gentle Yoga for Adults - Part of the Living Well for Adults program series
12:30pm - 1:30pm
Rancho Peñasquitos
Library Branch:
Rancho Peñasquitos
Room:
Community Room - Rancho Peñasquitos
Age Group:
Emerging Adults,
Adults,
Older Adults
Program Type:
Community Engagement,
Wellness
Event Details:
Bring a mat and towel to enjoy a calming and gentle yoga experience.
No registration necessary.
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1 pm |
This event is in the "All Ages" group.
This event is in the "Preschoolers" group.
This event is in the "Elementary School Age" group.
This event is in the "Middle School Age" group.
This event is in the "Teens" group.
All Ages,
Preschoolers,
Elementary School Age,
Middle School Age,
Teens
Central Library
This event is in the "All Ages" group.
This event is in the "Preschoolers" group.
This event is in the "Elementary School Age" group.
This event is in the "Middle School Age" group.
This event is in the "Teens" group.
Nov
24
2024
Sun
Juggling Club
1:00pm - 2:30pm
Central Library
Library Branch:
Central Library
Room:
Shiley Special Events Suite
Age Group:
All Ages,
Preschoolers,
Elementary School Age,
Middle School Age,
Teens
Program Type:
Art,
Performing Arts,
Wellness
Event Details:
Welcome to the Juggling Club at the Library, where everyone is invited to join in on the fun! Our club is a vibrant community that celebrates inclusivity and welcomes jugglers of all levels.
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This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
Emerging Adults,
Adults,
Older Adults
Scripps Miramar Ranch Library
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
Nov
25
2024
Mon
Mindful Meditation
1:00pm - 2:00pm
Scripps Miramar Ranch Library
Library Branch:
Scripps Miramar Ranch Library
Room:
Community Room - Scripps Miramar Ranch
Age Group:
Emerging Adults,
Adults,
Older Adults
Program Type:
Community Engagement,
Wellness
Event Details:
Mindful meditation can help lower heart rate, respiration, blood pressure, and stress. Instructors from the Healthy Adventures Foundation will lead participants in meditative breathing, a contract/relax exercise, and guided imagery. At
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This event is in the "Older Adults" group.
Cancelled
Older Adults
Carmel Valley Library
This event is in the "Older Adults" group.
Nov
29
2024
Fri
Cancelled
Silver Age Yoga
1:00pm - 2:00pm
Carmel Valley Library
Library Branch:
Carmel Valley Library
Room:
Community Room - Carmel Valley
Age Group:
Older Adults
Program Type:
Wellness
Event Details:
Instructors are from Silver Age Yoga. Designed so that seniors can safely participate at their level of comfort. Every class utilizes chairs.
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2 pm |
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This event is in the "Middle School Age" group.
This event is in the "Teens" group.
Middle School Age,
Teens
Valencia Park/Malcolm X Library
This event is in the "Middle School Age" group.
This event is in the "Teens" group.
Nov
25
2024
Mon
Study and Chill
2:00pm - 7:30pm
Valencia Park/Malcolm X Library
Library Branch:
Valencia Park/Malcolm X Library
Room:
Legler Benbough Teen IDEA Lab
Age Group:
Middle School Age,
Teens
Program Type:
Art,
Community Engagement,
IDEA Labs/Makerspaces,
Wellness
Event Details:
Need to finish some homework, work on a project, study for a test, or just relax and read a book away from the distractions at home?
This event is in the "Adults" group.
This event is in the "Older Adults" group.
Adults,
Older Adults
Carmel Valley Library
This event is in the "Adults" group.
This event is in the "Older Adults" group.
Nov
25
2024
Mon
Stay Sharp with Board Games
2:30pm - 4:30pm
Carmel Valley Library
Library Branch:
Carmel Valley Library
Room:
Community Room - Carmel Valley
Age Group:
Adults,
Older Adults
Program Type:
Wellness
Event Details:
Feeling forgetful? Preserving your mental abilities as you get older is easier than you might think — and it can even be fun. Stimulating your mind by playing games and learning new skills can help keep your brain healthy as you age.
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This event is in the "Middle School Age" group.
This event is in the "Teens" group.
Middle School Age,
Teens
Valencia Park/Malcolm X Library
This event is in the "Middle School Age" group.
This event is in the "Teens" group.
Nov
26
2024
Tue
Study and Chill
2:00pm - 7:30pm
Valencia Park/Malcolm X Library
Library Branch:
Valencia Park/Malcolm X Library
Room:
Legler Benbough Teen IDEA Lab
Age Group:
Middle School Age,
Teens
Program Type:
Art,
Community Engagement,
IDEA Labs/Makerspaces,
Wellness
Event Details:
Need to finish some homework, work on a project, study for a test, or just relax and read a book away from the distractions at home?
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This event is in the "Middle School Age" group.
This event is in the "Teens" group.
Middle School Age,
Teens
Valencia Park/Malcolm X Library
This event is in the "Middle School Age" group.
This event is in the "Teens" group.
Nov
27
2024
Wed
Study and Chill
2:00pm - 5:30pm
Valencia Park/Malcolm X Library
Library Branch:
Valencia Park/Malcolm X Library
Room:
Legler Benbough Performance Area
Age Group:
Middle School Age,
Teens
Program Type:
Art,
Community Engagement,
IDEA Labs/Makerspaces,
Wellness
Event Details:
Need to finish some homework, work on a project, study for a test, or just relax and read a book away from the distractions at home?
This event is in the "Preschoolers" group.
Preschoolers
San Carlos Library
This event is in the "Preschoolers" group.
Nov
27
2024
Wed
Children's Yoga & Stories
2:30pm - 3:15pm
San Carlos Library
Library Branch:
San Carlos Library
Room:
Winer Family Community Room & Art Gallery
Age Group:
Preschoolers
Program Type:
Wellness
Event Details:
Join us for story-inspired stretches, music, and child-friendly props! We conclude by using our breath to transition from silly to calm. Please bring a mat or towel.
Ages 3-8.
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3 pm |
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4 pm |
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This event is in the "Middle School Age" group.
This event is in the "Teens" group.
Middle School Age,
Teens
City Heights Performance Annex
This event is in the "Middle School Age" group.
This event is in the "Teens" group.
Nov
27
2024
Wed
Music & Theatre Class - La Maestra
4:00pm - 5:30pm
City Heights Performance Annex
Library Branch:
City Heights Performance Annex
Room:
Black Box Theatre
Age Group:
Middle School Age,
Teens
Program Type:
Wellness
Event Details:
Join La Maestra on Tuesday and Wednesday afternoons FOR FREE to learn about music, storytelling, and community building through theatre games!
Ages 10-16 years old.
This event is in the "Middle School Age" group.
This event is in the "Teens" group.
Middle School Age,
Teens
Valencia Park/Malcolm X Library
This event is in the "Middle School Age" group.
This event is in the "Teens" group.
Nov
27
2024
Wed
Table Top Games
4:00pm - 5:30pm
Valencia Park/Malcolm X Library
Library Branch:
Valencia Park/Malcolm X Library
Room:
Legler Benbough Teen Gaming Area
Age Group:
Middle School Age,
Teens
Program Type:
Community Engagement,
IDEA Labs/Makerspaces,
Wellness
Event Details:
Do you love competitive board game classics like Jenga, Dominoes, Uno, Monopoly, or maybe relaxing by working on a jigsaw puzzle? Drop by the Legler Benbough Teen IDEA Lab with your friends and play!
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5 pm |
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This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
Emerging Adults,
Adults,
Older Adults
Mission Valley Library
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
Nov
25
2024
Mon
Meditation for a Happy Life
5:30pm - 6:45pm
Mission Valley Library
Library Branch:
Mission Valley Library
Room:
Homeschool Resource Center
Age Group:
Emerging Adults,
Adults,
Older Adults
Program Type:
Wellness
Event Details:
Learn and practice meditation, improve harmony at home and at work, and build your wisdom and inner peace. This secular and modern approach to traditional Buddhist teachings is led by Ashley Davis, co-founder of The Center for Harmonious Liv
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This event is in the "All Ages" group.
This event is in the "Babies/Toddlers" group.
This event is in the "Preschoolers" group.
This event is in the "Elementary School Age" group.
This event is in the "Middle School Age" group.
This event is in the "Teens" group.
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
All Ages,
Babies/Toddlers,
Preschoolers,
Elementary School Age,
Middle School Age,
Teens,
Emerging Adults,
Adults
Skyline Hills Library
This event is in the "All Ages" group.
This event is in the "Babies/Toddlers" group.
This event is in the "Preschoolers" group.
This event is in the "Elementary School Age" group.
This event is in the "Middle School Age" group.
This event is in the "Teens" group.
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
Nov
26
2024
Tue
Blocks Party!
5:00pm - 6:00pm
Skyline Hills Library
Library Branch:
Skyline Hills Library
Room:
Children's Nook - Skyline Hills
Age Group:
All Ages,
Babies/Toddlers,
Preschoolers,
Elementary School Age,
Middle School Age,
Teens,
Emerging Adults,
Adults
Program Type:
Accessibility,
Art,
Community Engagement,
Wellness
Encouraged
Seats Remaining:
50
Event Details:
Come join us for our LEGO BLOCK PARTY!!
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6 pm |
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This event is in the "Teens" group.
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
Teens,
Emerging Adults,
Adults,
Older Adults
Otay Mesa-Nestor Library
This event is in the "Teens" group.
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
Nov
26
2024
Tue
Hatha Yoga
6:00pm - 7:45pm
Otay Mesa-Nestor Library
Library Branch:
Otay Mesa-Nestor Library
Room:
Community Room - Otay Mesa-Nestor
Age Group:
Teens,
Emerging Adults,
Adults,
Older Adults
Program Type:
Wellness
Event Details:
Bring your mat, water, and wear comfortable clothing to this free weekly yoga class. Bilingual.
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