Week Calendar

If you are concerned about changes in your memory, the Sharp Neurocognitive Research Center is offering free screenings to help detect early signs of memory loss and other cognitive issues. 

Join Little Saigon SD on Wednesday mornings at the Annex for FREE Tai Chi classes for seniors! 

Join us for an hour of chair yoga and meditation; stretch, breathe, and take care of your body. 

Robert Warren leads this popular qi gong class, a mind-body-spirit practice that improves one's mental and physical health by integrating posture, movement, and breathing technique.

This is a social group where you can practice your fiber craft in good company, showing off your latest projects, getting support, and make friends. All levels are welcome.

If you are concerned about changes in your memory, the Sharp Neurocognitive Research Center is offering free screenings to help detect early signs of memory loss and other cognitive issues. 

Build something extraordinary!

Adults on Wednesdays

Kids on Fridays

Legos provided. 

We also have DUPLO.

Mind and Body Fitness is done mostly standing or in a chair. No mats required.
Space is limited to 25 people per class.

Be sure to get to the library a little early, this class fills up fast!

If you are concerned about changes in your memory, the Sharp Neurocognitive Research Center is offering free screenings to help detect early signs of memory loss and other cognitive issues. 

Please join us for everything Tomatoes!

Our presenter will be Farmer Roy (Roy Wilburn) - Director of Horticulture for Poway Gardens

¡Bienvenidos a todos! Come and join us to celebrate the concept of LOVE incorporating playtime. Estaremos aprendiendo el concepto de amor. Sensory Friendly!  ¡Todos a jugar!

Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls.  People of all ability levels are welcome.  This class can be conducted from a seated or standing position.&nbsp

An instructor from Silver Age Yoga will lead a yoga program that can be done on a mat or a chair.  Silver Age Yoga is a 501(c)(3) whose mission is to provide health enhancing yoga classes for seniors.  Although this program is designed f

Work on your flexibility, strength building and quiet your mind with functional movement practice. Participate at your own ability. Wear flexible clothing and bring any preferred yoga equipment.

If you are concerned about changes in your memory, the Sharp Neurocognitive Research Center is offering free screenings to help detect early signs of memory loss and other cognitive issues. 

Come garden with us! 

If you are concerned about changes in your memory, the Sharp Neurocognitive Research Center is offering free screenings to help detect early signs of memory loss and other cognitive issues. 

Come and enjoy our free Zumba for Kids program for babies and toddlers. This program involves music and movement to help kids strengthen their motor skills.

Drop in for any technical assistance needed with our Digital Navigator every Thursday. 

Join Lois for chair yoga, gentle toning with weights and bands and balance work.   

In this Mindful Gardening class, participants will decorate their pot, create a garden marker, fill their pot with soil, and plant seeds. All supplies are provided.

Join us in the library garden to decorate a pot, plant vegetables seeds, and take your work of gardening art home! 

Students will exercise the whole body, including weight lifting, stretching, improving balance, mobility and flexibility.

Whether you're new to meditation or have been practicing for years, this session is designed to immerse yourself in relaxation and tranquility as you are guided through various techniques, including breathwork, visualization, and mindfulness exerc

We've had a last minute time change.  This event is now running from noon to 6PM instead of 10AM-4PM.

Bring a mat and towel to enjoy a calming and gentle yoga experience.

No registration necessary.

Presented by Healthy Adventures.

Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls.  People of all ability levels are welcome.  This class can be conducted from a seated or standing position.&nbsp

Students will exercise the whole body, including weight lifting, stretching, improving balance, mobility and flexibility.

Mindful meditation can help lower heart rate, respiration, blood pressure, and stress.  Instructors from the Healthy Adventures Foundation will lead participants in meditative breathing, a contract/relax exercise, and guided imagery.  At

Join Bernadette with Silver Age Yoga for gentle yoga classes that can be done on a mat or seated in a chair.

All skill levels are welcome. Please bring your mat and water.

Space is limited. First come, first served.

Would you like to learn some simple skills in creating new friends?  There are several simple practices and insights that we can develop and attract new friendships.  Come join us for insightful discussion and we will have fun creating a

Instructors are from Silver Age Yoga. Designed so that seniors can safely participate at their level of comfort. Every class utilizes chairs. 

The Green Menu : Put a healthy spin on Saint Patrick's Day with delicious green recipes.  Culinary demos include: Edamame Avocado Hummus Plate, Freshly Baked Spinach Irish Soda Bread, and Herbed Vegan Butter.

Feeling forgetful? Preserving your mental abilities as you get older is easier than you might think — and it can even be fun. Stimulating your mind by playing games and learning new skills can help keep your brain healthy as you age.

Enjoy food, win prizes and learn about budgeting, credit scores and the power of investing. For ages 12-18 years old.

Ruff Readers is a program that encourages children to increase their reading skills and self-confidence by reading out loud to a therapy dog. Join Ms. Terrie and her dog Star in the children's area on the second Wednesday of the month.

As part of our monthly (or in the case of March bimonthly) art class series with ArtReach, come learn how to create a ceramic puzzle box with the help of teaching artists and a bit of your own problem solving skills. 

Learn how to set up water capturing options for your garden, through gutter systems, drip areas, drip chains, rain barrels, and more.

No registration required.

Build something extraordinary!

Adults on Wednesdays

Kids on Fridays

Legos provided. 

We also have DUPLO.

Calling all artists!

Learn and practice meditation, improve harmony at home and at work, and build your wisdom and inner peace.  This secular and modern approach to traditional Buddhist teachings is led by Ashley Davis, co-founder of The Center for Harmonious Liv

Join us for an informative program focused on caregiver burnout - its signs, how to manage it, and where to find support.

This is a great opportunity to learn valuable tools to prioritize your well-being while caring for loved ones.

Join us for a discussions by Master Gardener Julio Estrada on Aztecs pilgrimage, settling in the Valley of Mexico and horticultural development. 

Course Details

Swing dance comes to the library!  Swing Dancing San Diego will lead a free introductory lesson and host a rooftop dance under the Dome!

Aryn Rannazzisi leads a gentle paced class combining breath work and postures (asanas) to promote strength, flexibility and balance. This all-level class will include inversions, back bends and sun salutations.