| 9 am |
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This event is in the "Adults" group
This event is in the "Older Adults" group
Cancelled
Adults,
Older Adults
City Heights Performance Annex
This event is in the "Adults" group
This event is in the "Older Adults" group
Aug
20
2025
Wed
Cancelled
FREE Tai Chi for Seniors
9:00am–11:00am
City Heights Performance Annex
Please note you are looking at an event that has already happened.
Library Branch:
City Heights Performance Annex
Room:
CT - Black Box Theatre - Performance Annex
Age Group:
Adults,
Older Adults
Program Type:
Wellness
Event Details:
Join Little Saigon SD on Wednesday mornings at the Annex for FREE Tai Chi classes for seniors!
This event is in the "All Ages" group
All Ages
San Ysidro Library
This event is in the "All Ages" group
Aug
20
2025
Wed
Mobile Health Services / Servicos de Salud Móviles
9:00am–2:45pm
San Ysidro Library
Please note you are looking at an event that has already happened.
Library Branch:
San Ysidro Library
Age Group:
All Ages
Program Type:
Wellness
Event Details:
To make an appointment, please call us at (619) 662-4199 or visit www.syhealth.org.
This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group
Emerging Adults,
Adults,
Older Adults
La Jolla/Riford Library
This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group
Aug
20
2025
Wed
Qi Gong: Recharging Body & Mind
9:30am–11:30am
La Jolla/Riford Library
Please note you are looking at an event that has already happened.
Library Branch:
La Jolla/Riford Library
Room:
LJ - Community Room - La Jolla/Riford
Age Group:
Emerging Adults,
Adults,
Older Adults
Program Type:
Accessibility,
Cultural Appreciation,
Wellness
Event Details:
Qi Gong is an ancient Chinese practice that combines meditation, controlled breathing, and gentle movement, aiming to cultivate and balance the body's vital energy, or "qi," to promote health and well-being. These gen
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This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group
Emerging Adults,
Adults,
Older Adults
Mira Mesa Library
This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group
Aug
21
2025
Thu
Bollywood and Semi-Classical Dance Fitness for Adults
9:30am–11:00am
Mira Mesa Library
Please note you are looking at an event that has already happened.
Library Branch:
Mira Mesa Library
Room:
MM - Community Room - Mira Mesa
Age Group:
Emerging Adults,
Adults,
Older Adults
Program Type:
Performing Arts,
Wellness
Event Details:
Get ready to dance and experience the joy of Bollywood! What to Expect: ¨ Learn Bollywood dance moves and rhythms ¨ Fun, energetic atmosphere
This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group
Cancelled
Emerging Adults,
Adults,
Older Adults
University Community Library
This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group
Aug
21
2025
Thu
Cancelled
Qi Gong
9:30am–11:30am
University Community Library
Please note you are looking at an event that has already happened.
Library Branch:
University Community Library
Room:
UC - Community Room - University Community
Age Group:
Emerging Adults,
Adults,
Older Adults
Program Type:
Wellness
Event Details:
Robert Warren leads this popular qi gong class, a mind-body-spirit practice that improves one's mental and physical health by integrating posture, movement, and breathing technique.
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This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group
Emerging Adults,
Adults,
Older Adults
North University Community Library
This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group
Aug
22
2025
Fri
Knitting & Crochet Circle
9:30am–11:00am
North University Community Library
Please note you are looking at an event that has already happened.
Library Branch:
North University Community Library
Room:
NU - Community Room - North University
Age Group:
Emerging Adults,
Adults,
Older Adults
Program Type:
Community Engagement,
Wellness
Event Details:
This is a social group where you can practice your fiber craft in good company, showing off your latest projects, getting support, and make friends. All levels are welcome.
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| 10 am |
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This event is in the "Older Adults" group
Older Adults
San Carlos Library
This event is in the "Older Adults" group
Aug
20
2025
Wed
Mind/Body Fitness for Older Adults
10:00am–11:00am
San Carlos Library
Please note you are looking at an event that has already happened.
Library Branch:
San Carlos Library
Room:
SC - Winer Family Community Room & Art Gallery - San Carlos
Age Group:
Older Adults
Program Type:
Wellness
Event Details:
Mind and Body Fitness is done mostly standing or in a chair. No mats required. Space is limited to 25 people per class. Be sure to get to the library a little early, this class fills up fast!
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This event is in the "Babies/Toddlers" group
This event is in the "Preschoolers" group
This event is in the "Elementary School Age" group
Babies/Toddlers,
Preschoolers,
Elementary School Age
Skyline Hills Library
This event is in the "Babies/Toddlers" group
This event is in the "Preschoolers" group
This event is in the "Elementary School Age" group
Aug
21
2025
Thu
Trash Truck Storytime
10:30am–11:30am
Skyline Hills Library
Please note you are looking at an event that has already happened.
Library Branch:
Skyline Hills Library
Room:
SK - Patio - Skyline Hills
Age Group:
Babies/Toddlers,
Preschoolers,
Elementary School Age
Program Type:
Early Learning,
Literature,
Wellness
Event Details:
Join us for a special Event featuring a real city of San Diego Trash Truck! Kids will have the opportunity to find out about the inner workings of a trash truck.
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This event is in the "Adults" group
This event is in the "Older Adults" group
Adults,
Older Adults
Point Loma/Hervey Library
This event is in the "Adults" group
This event is in the "Older Adults" group
Aug
22
2025
Fri
Chair Yoga
10:00am–11:00am
Point Loma/Hervey Library
Please note you are looking at an event that has already happened.
Library Branch:
Point Loma/Hervey Library
Room:
PO - Marla Haas Community Room - Point Loma/Hervey
Age Group:
Adults,
Older Adults
Program Type:
Featured,
Wellness
Event Details:
Using a chair for support, you can practice yoga and receive the benefits of improved circulation, flexibility, and mobility, as well as calm your mind and renew your energy.
This event is in the "Teens" group
This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group
Teens,
Emerging Adults,
Adults,
Older Adults
Skyline Hills Library
This event is in the "Teens" group
This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group
Aug
22
2025
Fri
Low Impact Yoga
10:30am–11:30am
Skyline Hills Library
Please note you are looking at an event that has already happened.
Library Branch:
Skyline Hills Library
Room:
SK - Multipurpose Room - Skyline Hills
Age Group:
Teens,
Emerging Adults,
Adults,
Older Adults
Program Type:
Featured,
Accessibility,
Wellness
Event Details:
Each class includes breathing practices (pranayama), postures rooted in functional movement (asana), and relaxation (savasana). All movements and exercises aim to strengthen the body and mind. These classes are open to all ages, all levels.
This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group
Emerging Adults,
Adults,
Older Adults
Paradise Hills Library
This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group
Aug
22
2025
Fri
Mind & Body Fitness
10:30am–11:30am
Paradise Hills Library
Please note you are looking at an event that has already happened.
Library Branch:
Paradise Hills Library
Age Group:
Emerging Adults,
Adults,
Older Adults
Program Type:
Featured,
Wellness
Event Details:
A class combining sitting and standing yoga exercises, working on muscle strength and balance. We'll be learning some elements of QiGong, self-massage, deep breathing, followed with meditation at the end.
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| 11 am |
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This event is in the "Adults" group
This event is in the "Older Adults" group
Adults,
Older Adults
Mission Valley Library
This event is in the "Adults" group
This event is in the "Older Adults" group
Aug
18
2025
Mon
Tai Chi Moving for Better Balance
11:30am–12:30pm
Mission Valley Library
Please note you are looking at an event that has already happened.
Library Branch:
Mission Valley Library
Room:
MV - Community Room - Mission Valley
Age Group:
Adults,
Older Adults
Program Type:
Wellness
Event Details:
Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls. People of all ability levels are welcome. This class can be conducted from a seated or standing position. 
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This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group
Emerging Adults,
Adults,
Older Adults
Carmel Mountain Ranch Library
This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group
Aug
19
2025
Tue
Gentle Yoga
11:30am–12:30pm
Carmel Mountain Ranch Library
Please note you are looking at an event that has already happened.
Library Branch:
Carmel Mountain Ranch Library
Room:
CM - Community Room - Carmel Mountain Ranch
Age Group:
Emerging Adults,
Adults,
Older Adults
Program Type:
Wellness
Event Details:
An instructor from Silver Age Yoga will lead a yoga program that can be done on a mat or a chair. Silver Age Yoga is a 501(c)(3) whose mission is to provide health enhancing yoga classes for seniors. Although this program is designed f
This event is in the "Older Adults" group
Older Adults
La Jolla/Riford Library
This event is in the "Older Adults" group
Aug
19
2025
Tue
Mind-Body Fitness for Older Adults
11:30am–12:30pm
La Jolla/Riford Library
Please note you are looking at an event that has already happened.
Library Branch:
La Jolla/Riford Library
Room:
LJ - Community Room - La Jolla/Riford
Age Group:
Older Adults
Program Type:
Accessibility,
Wellness
Event Details:
Mind-Body Fitness for Older Adults is a restorative and contemplative class designed to promote physical and emotional balance, release stress, and create greater inner awareness through Hatha Chair Yoga. This class blends
This event is in the "Adults" group
This event is in the "Older Adults" group
Adults,
Older Adults
Serra Mesa-Kearny Mesa Library
This event is in the "Adults" group
This event is in the "Older Adults" group
Aug
19
2025
Tue
Chair Yoga
11:45am–12:30pm
Serra Mesa-Kearny Mesa Library
Please note you are looking at an event that has already happened.
Library Branch:
Serra Mesa-Kearny Mesa Library
Room:
SM - Community Room - Serra Mesa-Kearny Mesa
Age Group:
Adults,
Older Adults
Program Type:
Accessibility,
Community Engagement,
Wellness
Event Details:
Work on your flexibility, strength building and quiet your mind with functional movement practice. Participate at your own ability. Wear flexible clothing and bring any preferred yoga equipment.
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This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group
Emerging Adults,
Adults,
Older Adults
Rancho Peñasquitos Library
This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group
Aug
20
2025
Wed
Ten Ways to Prevent Dementia and Alzheimer's Disease- An OASIS Program part of the Living Well for Adults Series
11:00am–12:00pm
Rancho Peñasquitos Library
Please note you are looking at an event that has already happened.
Library Branch:
Rancho Peñasquitos Library
Room:
RP - Community Room - Rancho Peñasquitos
Age Group:
Emerging Adults,
Adults,
Older Adults
Program Type:
Community Engagement,
Wellness
Event Details:
Most forms of age-related dementia, including Alzheimer's disease, can be avoided or delayed by following a prudent lifestyle. Ten simple measures will preserve brain function and even improve it. Presented by Philip J. Goscienski, M.D.
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This event is in the "Babies/Toddlers" group
This event is in the "Preschoolers" group
This event is in the "Elementary School Age" group
Babies/Toddlers,
Preschoolers,
Elementary School Age
City Heights/Weingart Library
This event is in the "Babies/Toddlers" group
This event is in the "Preschoolers" group
This event is in the "Elementary School Age" group
Aug
21
2025
Thu
Zumba for Kids
11:00am–12:00pm
City Heights/Weingart Library
Please note you are looking at an event that has already happened.
Library Branch:
City Heights/Weingart Library
Room:
CT - Community Room - City Heights/Weingart
Age Group:
Babies/Toddlers,
Preschoolers,
Elementary School Age
Program Type:
Community Engagement,
Early Learning,
Wellness
Event Details:
Come and enjoy our free Zumba for Kids program for babies and toddlers. This program involves music and movement to help kids strengthen their motor skills.
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This event is in the "Babies/Toddlers" group
Babies/Toddlers
Pacific Highlands Ranch Library
This event is in the "Babies/Toddlers" group
Aug
22
2025
Fri
Little Sound Minds - Toddler Music & Wellness Library Workshop
11:00am–11:45am
Pacific Highlands Ranch Library
Please note you are looking at an event that has already happened.
Library Branch:
Pacific Highlands Ranch Library
Room:
PR - Community Room - Pacific Highlands Ranch
Age Group:
Babies/Toddlers
Program Type:
Early Learning,
Wellness
Event Details:
Join us for Little Sound Minds, a joyful toddler music and wellness workshop for ages 1–4 and their caregivers!
This event is in the "Adults" group
This event is in the "Older Adults" group
Adults,
Older Adults
Central Library
This event is in the "Adults" group
This event is in the "Older Adults" group
Aug
22
2025
Fri
Mindful Meditation for Memory
11:00am–12:00pm
Central Library
Please note you are looking at an event that has already happened.
Library Branch:
Central Library
Room:
AC - Jaffe Mountain View Reading Room (5th Floor) - Central
Age Group:
Adults,
Older Adults
Program Type:
Wellness
Event Details:
Mindful meditation helps us become aware of what is already true moment by moment. It teaches us how to be unconditionally present, no matter what it is.
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| 12 pm |
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This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group
Emerging Adults,
Adults,
Older Adults
Rancho Peñasquitos Library
This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group
Aug
19
2025
Tue
Meditation - Part of the Living Well for Adults program series
12:00pm–1:00pm
Rancho Peñasquitos Library
Please note you are looking at an event that has already happened.
Library Branch:
Rancho Peñasquitos Library
Room:
RP - Community Room - Rancho Peñasquitos
Age Group:
Emerging Adults,
Adults,
Older Adults
Program Type:
Community Engagement,
Wellness
Event Details:
Whether you're new to meditation or have been practicing for years, this session is designed to immerse yourself in relaxation and tranquility as you are guided through various techniques, including breathwork, visualization, and mindfulness exerc
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This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group
Emerging Adults,
Adults,
Older Adults
Rancho Peñasquitos Library
This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group
Aug
20
2025
Wed
Gentle Yoga for Adults - Part of the Living Well for Adults program series
12:30pm–1:30pm
Rancho Peñasquitos Library
Please note you are looking at an event that has already happened.
Library Branch:
Rancho Peñasquitos Library
Room:
RP - Community Room - Rancho Peñasquitos
Age Group:
Emerging Adults,
Adults,
Older Adults
Program Type:
Community Engagement,
Wellness
Event Details:
Bring a mat and towel to enjoy a calming and gentle yoga experience. No registration necessary. Presented by Healthy Adventures.
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| 1 pm |
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This event is in the "Adults" group
This event is in the "Older Adults" group
Adults,
Older Adults
Rancho Bernardo Library
This event is in the "Adults" group
This event is in the "Older Adults" group
Aug
19
2025
Tue
Gentle Yoga: Chair/Mat
1:30pm–2:30pm
Rancho Bernardo Library
Please note you are looking at an event that has already happened.
Library Branch:
Rancho Bernardo Library
Room:
RB - Bill & Marcia Collins Community Room - Rancho Bernardo
Age Group:
Adults,
Older Adults
Program Type:
Featured,
Accessibility,
Community Engagement,
Wellness
Event Details:
Join Bernadette with Silver Age Yoga for gentle yoga classes that can be done on a mat or seated in a chair. All skill levels are welcome. Please bring your mat and water. Space is limited. First come, first served.
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This event is in the "Older Adults" group
Older Adults
Carmel Valley Library
This event is in the "Older Adults" group
Aug
22
2025
Fri
Silver Age Yoga - Limit 20 Participants; Get Program Number at Front Desk
1:00pm–2:00pm
Carmel Valley Library
Please note you are looking at an event that has already happened.
Library Branch:
Carmel Valley Library
Room:
VA - Community Room - Carmel Valley
Age Group:
Older Adults
Program Type:
Wellness
Event Details:
ALL PARTICIPANTS NEED TO GET A PROGRAM NUMBER AT THE FRONT DESK BEFORE EACH SESSION STARTING AT 12:30 PM. PROGRAM LIMIT 20 PARTICIPANTS
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| 2 pm |
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This event is in the "Teens" group
This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group
Teens,
Emerging Adults,
Adults,
Older Adults
College-Rolando Library
This event is in the "Teens" group
This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group
Aug
23
2025
Sat
Introduction to Getting Prepared: Five Easy Steps
2:00pm–3:00pm
College-Rolando Library
Please note you are looking at an event that has already happened.
Library Branch:
College-Rolando Library
Room:
CH - Community Room - College-Rolando
Age Group:
Teens,
Emerging Adults,
Adults,
Older Adults
Program Type:
Featured,
Accessibility,
Community Engagement,
Wellness
Event Details:
Introduction to Getting Prepared: Five Easy Steps
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| 3 pm |
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This event is in the "Adults" group
This event is in the "Older Adults" group
Adults,
Older Adults
Otay Mesa-Nestor Library
This event is in the "Adults" group
This event is in the "Older Adults" group
Aug
21
2025
Thu
Grupo de apoyo para cuidadores
3:30pm–5:00pm
Otay Mesa-Nestor Library
Please note you are looking at an event that has already happened.
Library Branch:
Otay Mesa-Nestor Library
Room:
OT - Community Room - Otay Mesa-Nestor
Age Group:
Adults,
Older Adults
Program Type:
Featured,
En Español,
Wellness
Event Details:
Un grupo de apoyo para cualquier persona que apoye a alguien que vive con pérdida de memoria. Gratis, 1er y 3er jueves del mes. En español. Más información: alzsd.org/support-groups
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| 4 pm |
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This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group
Emerging Adults,
Adults,
Older Adults
North Park Library
This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group
Aug
20
2025
Wed
The Gentle Art of Decluttering
4:00pm–5:00pm
North Park Library
Please note you are looking at an event that has already happened.
Library Branch:
North Park Library
Room:
NP - Adult Reading Area - North Park
Age Group:
Emerging Adults,
Adults,
Older Adults
Program Type:
Wellness
Event Details:
Is clutter in your home a problem for you and/or your loved ones? Join us for a monthly group meeting designed to provide support, inspiration, strategies and organizing ideas for people who are facing this challenge.
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| 5 pm |
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This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group
Emerging Adults,
Adults,
Older Adults
Mission Valley Library
This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group
Aug
18
2025
Mon
Meditation for a Happy Life
5:30pm–6:45pm
Mission Valley Library
Please note you are looking at an event that has already happened.
Library Branch:
Mission Valley Library
Room:
MV - Homeschool Resource Center - Mission Valley
Age Group:
Emerging Adults,
Adults,
Older Adults
Program Type:
Wellness
Event Details:
Learn and practice meditation, improve harmony at home and at work, and build your wisdom and inner peace. This secular and modern approach to traditional Buddhist teachings is led by Ashley Davis, co-founder of The Center for Harmonious Liv
This event is in the "Teens" group
This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group
Teens,
Emerging Adults,
Adults,
Older Adults
Skyline Hills Library
This event is in the "Teens" group
This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group
Aug
18
2025
Mon
Adult Crafting Circle - Wrap-up past unfinished projects
5:30pm–7:30pm
Skyline Hills Library
Please note you are looking at an event that has already happened.
Library Branch:
Skyline Hills Library
Room:
SK - Multipurpose Room - Skyline Hills
Age Group:
Teens,
Emerging Adults,
Adults,
Older Adults
Program Type:
Celebration Month,
Accessibility,
Art,
Community Engagement,
Cultural Appreciation,
Wellness
Event Details:
Join Textile Artist, Claudia Biezunski-Rodriguez and the Skyine Hills Crafting Circle as we give back to the Friends of Skyline Hills Library with a special project.
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This event is in the "All Ages" group
This event is in the "Babies/Toddlers" group
This event is in the "Preschoolers" group
This event is in the "Elementary School Age" group
This event is in the "Middle School Age" group
This event is in the "Teens" group
This event is in the "Emerging Adults" group
This event is in the "Adults" group
All Ages,
Babies/Toddlers,
Preschoolers,
Elementary School Age,
Middle School Age,
Teens,
Emerging Adults,
Adults
Skyline Hills Library
This event is in the "All Ages" group
This event is in the "Babies/Toddlers" group
This event is in the "Preschoolers" group
This event is in the "Elementary School Age" group
This event is in the "Middle School Age" group
This event is in the "Teens" group
This event is in the "Emerging Adults" group
This event is in the "Adults" group
Aug
19
2025
Tue
Lego Blocks Party!
5:00pm–6:00pm
Skyline Hills Library
Please note you are looking at an event that has already happened.
Library Branch:
Skyline Hills Library
Room:
SK - Children's Nook - Skyline Hills
Age Group:
All Ages,
Babies/Toddlers,
Preschoolers,
Elementary School Age,
Middle School Age,
Teens,
Emerging Adults,
Adults
Program Type:
Accessibility,
Art,
Community Engagement,
Wellness
Event Details:
Come join us for our LEGO BLOCK PARTY!!
This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group
Emerging Adults,
Adults,
Older Adults
Mountain View/Beckwourth Library
This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group
Aug
19
2025
Tue
Healthy Hands-on Cooking Class
5:30pm–6:30pm
Mountain View/Beckwourth Library
Please note you are looking at an event that has already happened.
Library Branch:
Mountain View/Beckwourth Library
Room:
BW - Community Room - Mountain View/Beckwourth
Age Group:
Emerging Adults,
Adults,
Older Adults
Program Type:
Wellness
Event Details:
Do you want to learn how to integrate more fruits, vegetables and whole grains into your diet, in a way that is tasty and doesn’t leave you feeling deprived of the foods you want? Sign-up for our hands-on cooking c
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| 6 pm |
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This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group
Emerging Adults,
Adults,
Older Adults
Mission Hills-Hillcrest/Knox Library
This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group
Aug
18
2025
Mon
Journey to Calm: Meditation for Well-Being & Beyond
6:30pm–7:30pm
Mission Hills-Hillcrest/Knox Library
Please note you are looking at an event that has already happened.
Library Branch:
Mission Hills-Hillcrest/Knox Library
Room:
MH - Community Room - Mission Hills/Hillcrest
Age Group:
Emerging Adults,
Adults,
Older Adults
Program Type:
Wellness
Event Details:
Experience a refreshing hour of calm, clarity, and true well-being through guided meditation and practical wisdom.
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This event is in the "Teens" group
This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group
Teens,
Emerging Adults,
Adults,
Older Adults
Otay Mesa-Nestor Library
This event is in the "Teens" group
This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group
Aug
19
2025
Tue
Hatha Yoga
6:00pm–7:45pm
Otay Mesa-Nestor Library
Please note you are looking at an event that has already happened.
Library Branch:
Otay Mesa-Nestor Library
Room:
OT - Community Room - Otay Mesa-Nestor
Age Group:
Teens,
Emerging Adults,
Adults,
Older Adults
Program Type:
Wellness
Event Details:
Bring your mat, water, and wear comfortable clothing to this free weekly yoga class. Bilingual.
This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group
Emerging Adults,
Adults,
Older Adults
Allied Gardens/Benjamin Library
This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group
Aug
19
2025
Tue
Meditation for Mental Health
6:30pm–7:30pm
Allied Gardens/Benjamin Library
Please note you are looking at an event that has already happened.
Library Branch:
Allied Gardens/Benjamin Library
Room:
BJ - Community Room - Allied Gardens/Benjamin
Age Group:
Emerging Adults,
Adults,
Older Adults
Program Type:
Wellness
Event Details:
Discover the benefits of mindfulness in Meditation for Mental Health, a class designed to explore how meditation can enhance mental well-being and happiness.
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