| 9 am |
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This event is in the "Adults" group
This event is in the "Older Adults" group
Adults,
Older Adults
Pacific Highlands Ranch Library
This event is in the "Adults" group
This event is in the "Older Adults" group
Mar
4
2026
Wed
Gentle Yoga for Adults
9:30am–10:30am
Pacific Highlands Ranch Library
Library Branch:
Pacific Highlands Ranch Library
Room:
PR - Community Room - Pacific Highlands Ranch
Age Group:
Adults,
Older Adults
Program Type:
Wellness
Event Details:
Join us for a free weekly yoga class every Wednesday at 9:30 a.m. No experience required.
This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group
Emerging Adults,
Adults,
Older Adults
La Jolla/Riford Library
This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group
Mar
4
2026
Wed
Qi Gong: Recharging Body & Mind
9:30am–11:30am
La Jolla/Riford Library
Library Branch:
La Jolla/Riford Library
Room:
LJ - Community Room - La Jolla/Riford
Age Group:
Emerging Adults,
Adults,
Older Adults
Program Type:
Accessibility,
Cultural Appreciation,
Wellness
Event Details:
Qi Gong is an ancient Chinese practice that combines meditation, controlled breathing, and gentle movement, aiming to cultivate and balance the body's vital energy, or "qi," to promote health and well-being. These gen
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This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group
Cancelled
Emerging Adults,
Adults,
Older Adults
University Community Library
This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group
Mar
5
2026
Thu
Cancelled
Qi Gong
9:30am–11:30am
University Community Library
Library Branch:
University Community Library
Room:
UC - Community Room - University Community
Age Group:
Emerging Adults,
Adults,
Older Adults
Program Type:
Wellness
Event Details:
Robert Warren leads this popular qi gong class, a mind-body-spirit practice that improves one's mental and physical health by integrating posture, movement, and breathing technique.
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This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group
Emerging Adults,
Adults,
Older Adults
North University Community Library
This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group
Mar
6
2026
Fri
Knitting and Crochet Circle
9:30am–11:00am
North University Community Library
Library Branch:
North University Community Library
Room:
NU - Community Room - North University
Age Group:
Emerging Adults,
Adults,
Older Adults
Program Type:
Community Engagement,
Wellness
Event Details:
This is a social group where you can practice your fiber craft in good company, showing off your latest projects, getting support, and make friends. All levels are welcome.
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| 10 am |
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This event is in the "Babies/Toddlers" group
This event is in the "Preschoolers" group
Babies/Toddlers,
Preschoolers
North Clairemont Library
This event is in the "Babies/Toddlers" group
This event is in the "Preschoolers" group
Mar
4
2026
Wed
Dance Pants Party!
10:00am–10:30am
North Clairemont Library
Library Branch:
North Clairemont Library
Room:
NC - Main Area - North Clairemont
Age Group:
Babies/Toddlers,
Preschoolers
Program Type:
Community Engagement,
Early Learning,
Wellness
Event Details:
Need to occupy your little one on Wednesday mornings? Come join us for our weekly Dance Pants party!
This event is in the "Older Adults" group
Older Adults
San Carlos Library
This event is in the "Older Adults" group
Mar
4
2026
Wed
Mind/Body Fitness for Older Adults
10:00am–11:00am
San Carlos Library
Library Branch:
San Carlos Library
Room:
SC - Winer Family Community Room & Art Gallery - San Carlos
Age Group:
Older Adults
Program Type:
Wellness
Event Details:
Mind and Body Fitness is done mostly standing or in a chair. No mats required. Space is limited to 25 people per class. Be sure to get to the library a little early, this class fills up fast!
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This event is in the "Elementary School Age" group
This event is in the "Middle School Age" group
This event is in the "Teens" group
This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group
Elementary School Age,
Middle School Age,
Teens,
Emerging Adults,
Adults,
Older Adults
Rancho Peñasquitos Library
This event is in the "Elementary School Age" group
This event is in the "Middle School Age" group
This event is in the "Teens" group
This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group
Mar
7
2026
Sat
Garden Exchange
10:00am–3:00pm
Rancho Peñasquitos Library
Library Branch:
Rancho Peñasquitos Library
Room:
RP - Front Plaza - Rancho Penasquitos
Age Group:
Elementary School Age,
Middle School Age,
Teens,
Emerging Adults,
Adults,
Older Adults
Program Type:
Community Engagement,
Wellness
Event Details:
Stop and Swap: Seeds, Plants, Veggies, Fruits, Flowers and More! Too many zucchinis? Lots of cut flowers? Succulents getting too big? Fruits and Veggies galore? Ordered too many radish seeds?
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| 11 am |
|
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This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group
Emerging Adults,
Adults,
Older Adults
Carmel Mountain Ranch Library
This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group
Mar
3
2026
Tue
Gentle Yoga (No Mats)
11:30am–12:30pm
Carmel Mountain Ranch Library
Library Branch:
Carmel Mountain Ranch Library
Room:
CM - Community Room - Carmel Mountain Ranch
Age Group:
Emerging Adults,
Adults,
Older Adults
Program Type:
Wellness
Event Details:
Registration is required and space is limited. Early signup is encouraged. Late arrivals are disruptive to the flow of the class. Please arrive on time for class as late arrivals will not be accepted.
This event is in the "Older Adults" group
Older Adults
La Jolla/Riford Library
This event is in the "Older Adults" group
Mar
3
2026
Tue
Mind-Body Fitness for Older Adults
11:30am–12:30pm
La Jolla/Riford Library
Library Branch:
La Jolla/Riford Library
Room:
LJ - Community Room - La Jolla/Riford
Age Group:
Older Adults
Program Type:
Accessibility,
Wellness
Event Details:
Mind-Body Fitness for Older Adults is a restorative and contemplative class designed to promote physical and emotional balance, release stress, and create greater inner awareness through Hatha Chair Yoga. This class blends
This event is in the "Teens" group
This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group
Teens,
Emerging Adults,
Adults,
Older Adults
San Ysidro Library
This event is in the "Teens" group
This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group
Mar
3
2026
Tue
Cafecito con Alzheimer’s San Diego
11:30am–1:00pm
San Ysidro Library
Library Branch:
San Ysidro Library
Room:
SY - Lloyd de Llamas Community Room - San Ysidro
Age Group:
Teens,
Emerging Adults,
Adults,
Older Adults
Program Type:
Accessibility,
En Español,
Wellness
Event Details:
Estrategias de comunicación.
Gratis y abierto al público. Para más información llame 858.492.4400 o visite alzsd.org/classes.
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This event is in the "Older Adults" group
Older Adults
North University Community Library
This event is in the "Older Adults" group
Mar
5
2026
Thu
Meditation and Yin Yoga for Balance
11:00am–12:00pm
North University Community Library
Library Branch:
North University Community Library
Room:
NU - Community Room - North University
Age Group:
Older Adults
Program Type:
Wellness
Event Details:
Targets your deep connective tissues, like fascia, ligaments, and joints. It is a slow, meditative style; focusing more on the mind-body connections.
This event is in the "Babies/Toddlers" group
This event is in the "Preschoolers" group
This event is in the "Elementary School Age" group
Babies/Toddlers,
Preschoolers,
Elementary School Age
City Heights/Weingart Library
This event is in the "Babies/Toddlers" group
This event is in the "Preschoolers" group
This event is in the "Elementary School Age" group
Mar
5
2026
Thu
Zumba for Kids
11:00am–12:00pm
City Heights/Weingart Library
Library Branch:
City Heights/Weingart Library
Room:
CT - Community Room - City Heights/Weingart
Age Group:
Babies/Toddlers,
Preschoolers,
Elementary School Age
Program Type:
Community Engagement,
Early Learning,
Wellness
Event Details:
Come and enjoy our free Zumba for Kids program for babies and toddlers. This program involves music and movement to help kids strengthen their motor skills.
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This event is in the "Adults" group
This event is in the "Older Adults" group
Adults,
Older Adults
Point Loma/Hervey Library
This event is in the "Adults" group
This event is in the "Older Adults" group
Mar
6
2026
Fri
Chair Yoga
11:00am–12:00pm
Point Loma/Hervey Library
Library Branch:
Point Loma/Hervey Library
Room:
PO - Marla Haas Community Room - Point Loma/Hervey
Age Group:
Adults,
Older Adults
Program Type:
Featured,
Wellness
Event Details:
Using a chair for support, you can practice yoga and receive the benefits of improved circulation, flexibility, and mobility, as well as calm your mind and renew your energy.
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|
| 12 pm |
|
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This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group
Emerging Adults,
Adults,
Older Adults
Rancho Peñasquitos Library
This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group
Mar
3
2026
Tue
Meditation
12:00pm–1:00pm
Rancho Peñasquitos Library
Library Branch:
Rancho Peñasquitos Library
Room:
RP - Community Room - Rancho Peñasquitos
Age Group:
Emerging Adults,
Adults,
Older Adults
Program Type:
Community Engagement,
Wellness
Event Details:
Whether you're new to meditation or have been practicing for years, this session is designed to immerse yourself in relaxation and tranquility as you are guided through various techniques, including breathwork, visualization, and mindfulness exerc
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This event is in the "Elementary School Age" group
This event is in the "Middle School Age" group
This event is in the "Teens" group
This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group
Elementary School Age,
Middle School Age,
Teens,
Emerging Adults,
Adults,
Older Adults
Pacific Beach/Taylor Library
This event is in the "Elementary School Age" group
This event is in the "Middle School Age" group
This event is in the "Teens" group
This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group
Mar
4
2026
Wed
Gardening Exchange
12:00pm–2:00pm
Pacific Beach/Taylor Library
Library Branch:
Pacific Beach/Taylor Library
Room:
PB - Cass Street Plaza - Pacific Beach/Taylor
Age Group:
Elementary School Age,
Middle School Age,
Teens,
Emerging Adults,
Adults,
Older Adults
Program Type:
Community Engagement,
Wellness
Event Details:
Stop and Swap: Seeds, Plants, Veggies, Fruits, Flowers and More!
This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group
Emerging Adults,
Adults,
Older Adults
Rancho Peñasquitos Library
This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group
Mar
4
2026
Wed
Gentle Yoga for Adults - Part of the Living Well for Adults program series
12:30pm–1:30pm
Rancho Peñasquitos Library
Library Branch:
Rancho Peñasquitos Library
Room:
RP - Community Room - Rancho Peñasquitos
Age Group:
Emerging Adults,
Adults,
Older Adults
Program Type:
Community Engagement,
Wellness
Event Details:
Bring a mat and towel to enjoy a calming and gentle yoga experience. No registration necessary. Presented by Healthy Adventures.
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This event is in the "Adults" group
This event is in the "Older Adults" group
Adults,
Older Adults
Mission Valley Library
This event is in the "Adults" group
This event is in the "Older Adults" group
Mar
5
2026
Thu
Tai Chi Moving for Better Balance
12:00pm–1:30pm
Mission Valley Library
Library Branch:
Mission Valley Library
Room:
MV - Community Room - Mission Valley
Age Group:
Adults,
Older Adults
Program Type:
Wellness
Event Details:
Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls. People of all ability levels are welcome. This class can be conducted from a seated or standing position. 
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This event is in the "Adults" group
This event is in the "Older Adults" group
Adults,
Older Adults
Mission Valley Library
This event is in the "Adults" group
This event is in the "Older Adults" group
Mar
6
2026
Fri
Body Dynamics, by San Diego Continuing Education
12:30pm–2:30pm
Mission Valley Library
Library Branch:
Mission Valley Library
Room:
MV - Community Room - Mission Valley
Age Group:
Adults,
Older Adults
Program Type:
Wellness
Event Details:
This class provides students with an understanding of the Breath-Mind-Body dynamic and its relationship to health and wellness during the aging process. Students learn breathing techniques for self-care, mental resilience, and physical relax
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| 1 pm |
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This event is in the "Adults" group
This event is in the "Older Adults" group
Adults,
Older Adults
Serra Mesa-Kearny Mesa Library
This event is in the "Adults" group
This event is in the "Older Adults" group
Mar
3
2026
Tue
Chair Yoga
1:00pm–2:00pm
Serra Mesa-Kearny Mesa Library
Library Branch:
Serra Mesa-Kearny Mesa Library
Room:
SM - Community Room - Serra Mesa-Kearny Mesa
Age Group:
Adults,
Older Adults
Program Type:
Accessibility,
Community Engagement,
Wellness
Event Details:
Work on your flexibility, strength building and quiet your mind with functional movement practice. Participate at your own ability. Wear flexible clothing and bring any preferred yoga equipment.
This event is in the "Adults" group
This event is in the "Older Adults" group
Adults,
Older Adults
Rancho Bernardo Library
This event is in the "Adults" group
This event is in the "Older Adults" group
Mar
3
2026
Tue
Gentle Yoga: Chair/Mat
1:30pm–2:30pm
Rancho Bernardo Library
Library Branch:
Rancho Bernardo Library
Room:
RB - Bill & Marcia Collins Community Room - Rancho Bernardo
Age Group:
Adults,
Older Adults
Program Type:
Featured,
Community Engagement,
Wellness
Event Details:
Join Bernadette with Silver Age Yoga for gentle yoga classes that can be done on a mat or seated in a chair. All skill levels are welcome. Please bring your mat and water. Space is limited. First come, first served.
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This event is in the "Older Adults" group
Older Adults
Carmel Valley Library
This event is in the "Older Adults" group
Mar
6
2026
Fri
Silver Age Yoga - Limit 20; Get Program Number at Front Desk Before Each Session
1:00pm–2:00pm
Carmel Valley Library
Library Branch:
Carmel Valley Library
Room:
VA - Community Room - Carmel Valley
Age Group:
Older Adults
Program Type:
Wellness
Event Details:
ALL PARTICIPANTS NEED TO GET A PROGRAM NUMBER AT THE FRONT DESK BEFORE EACH SESSION STARTING AT 12:30 PM. FIRST-COME, FIRST-SERVED. PROGRAM LIMIT 20 PARTICIPANTS
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| 2 pm |
|
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This event is in the "Adults" group
This event is in the "Older Adults" group
Adults,
Older Adults
Mission Valley Library
This event is in the "Adults" group
This event is in the "Older Adults" group
Mar
3
2026
Tue
Tai Chi Moving for Better Balance
2:30pm–4:00pm
Mission Valley Library
Library Branch:
Mission Valley Library
Room:
MV - Community Room - Mission Valley
Age Group:
Adults,
Older Adults
Program Type:
Wellness
Event Details:
Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls. People of all ability levels are welcome. This class can be conducted from a seated or standing position. 
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This event is in the "All Ages" group
All Ages
Skyline Hills Library
This event is in the "All Ages" group
Mar
7
2026
Sat
Chess Club
2:00pm–3:00pm
Skyline Hills Library
Library Branch:
Skyline Hills Library
Room:
SK - Children's Nook - Skyline Hills
Age Group:
All Ages
Program Type:
Community Engagement,
Wellness
Event Details:
Saturday of each month, come and join us with Mr. Jesus to learn the skills of playing Chess. For all ages.
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| 3 pm |
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This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group
Emerging Adults,
Adults,
Older Adults
North Park Library
This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group
Mar
3
2026
Tue
The Gentle Art of Decluttering
3:00pm–4:00pm
North Park Library
Library Branch:
North Park Library
Room:
NP - Adult Reading Area - North Park
Age Group:
Emerging Adults,
Adults,
Older Adults
Program Type:
Wellness
Event Details:
Is clutter in your home a problem for you and/or your loved ones? Join us for a monthly group meeting designed to provide support, inspiration, strategies and organizing ideas for people who are facing this challenge.
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This event is in the "Adults" group
This event is in the "Older Adults" group
Adults,
Older Adults
Otay Mesa-Nestor Library
This event is in the "Adults" group
This event is in the "Older Adults" group
Mar
5
2026
Thu
Grupo de apoyo para cuidadores
3:30pm–5:00pm
Otay Mesa-Nestor Library
Library Branch:
Otay Mesa-Nestor Library
Room:
OT - Community Room - Otay Mesa-Nestor
Age Group:
Adults,
Older Adults
Program Type:
Featured,
En Español,
Wellness
Event Details:
Un grupo de apoyo para cualquier persona que apoye a alguien que vive con pérdida de memoria. Gratis, 1er y 3er jueves del mes. En español. Más información: alzsd.org/support-groups
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| 4 pm |
|
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This event is in the "Elementary School Age" group
This event is in the "Middle School Age" group
Elementary School Age,
Middle School Age
Pacific Highlands Ranch Library
This event is in the "Elementary School Age" group
This event is in the "Middle School Age" group
Mar
5
2026
Thu
My Voice Matters
4:00pm–5:00pm
Pacific Highlands Ranch Library
Library Branch:
Pacific Highlands Ranch Library
Room:
PR - Community Room - Pacific Highlands Ranch
Age Group:
Elementary School Age,
Middle School Age
Program Type:
DiscoverU,
Wellness
Event Details:
Can't find the right words? Build confidence and learn how to speak up for yourself and others respectfully and safely in this interactive program. Make new connections and strengthen existing ones while gaining lifelong skills.
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| 5 pm |
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This event is in the "Teens" group
This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group
Teens,
Emerging Adults,
Adults,
Older Adults
Skyline Hills Library
This event is in the "Teens" group
This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group
Mar
2
2026
Mon
Adult Crafting Circle
5:30pm–7:30pm
Skyline Hills Library
Library Branch:
Skyline Hills Library
Room:
SK - Multipurpose Room - Skyline Hills
Age Group:
Teens,
Emerging Adults,
Adults,
Older Adults
Program Type:
Celebration Month,
Art,
Community Engagement,
Cultural Appreciation,
Wellness
Event Details:
Join the Skyline Hills Crafting Circle Community every
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| 6 pm |
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This event is in the "Teens" group
This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group
Teens,
Emerging Adults,
Adults,
Older Adults
Otay Mesa-Nestor Library
This event is in the "Teens" group
This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group
Mar
3
2026
Tue
Hatha Yoga
6:00pm–7:45pm
Otay Mesa-Nestor Library
Library Branch:
Otay Mesa-Nestor Library
Room:
OT - Community Room - Otay Mesa-Nestor
Age Group:
Teens,
Emerging Adults,
Adults,
Older Adults
Program Type:
Wellness
Event Details:
Bring your mat, water, and wear comfortable clothing to this free weekly yoga class. Bilingual.
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