Living Well for Adults: All About Fats

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Program Description

Event Details

Learn about healthy fats and unhealthy fats. While fats/oils are essential to good health, there are health risks linked to over-consumption of fats.

Instructor: Nadin Benrey, MA, NBC-HWC

This program is free and no registration is required. 

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Information and program content can be made available in alternate formats upon request. To request disability-related modifications or accommodations, please email JFRogers@sandiego.gov

Accessibility

Need disability-related modifications or accommodations? Information and program content can be made available in alternative formats upon request by emailing JFRogers@sandiego.gov.