Living Well for Adults: The Importance of Movement

Program Type:

Community Engagement, Wellness

Age Group:

Emerging Adults, Adults, Older Adults
Please note you are looking at an event that has already happened.

Event Details

Learn how movement and exercise are essential to preventing chronic disease.

Instructor: Nadin Benrey, MA, NBC-HWC

This program is free and no registration is required. 

 

Participants agree to follow all relevant City of San Diego COVID protocols. 

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Accessibility

Need disability-related modifications or accommodations? Information and program content can be made available in alternative formats upon request by emailing JFRogers@sandiego.gov.