Program Description
Event Details
It is so important to know different ways to keep our immune system functioning at an optimal level. In this session participants will learn a variety self-care lifestyle strategies that can enhance and strengthen your immunity, such as stress management, adequate sleep, nutritional strategies, and physical activity.
Presented by Healthy Adventures.
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Information and program content can be made available in alternate formats upon request. To request disability-related modifications or accommodations, please email JFRogers@sandiego.gov