Cognitive Behavior Techniques for Good Health - Part of the Living Well for Adults Seminar Series

Program Type:

Community Engagement, Wellness

Age Group:

Emerging Adults, Adults, Older Adults

Event Details

Have you struggled with making healthy lifestyle strategies stick? Learn techniques that can help you make those lifestyle strategies become habits in your life. Presented by Healthy Adventures. 

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Information and program content can be made available in alternate formats upon request. To request disability-related modifications or accommodations, please email JFRogers@sandiego.gov

Accessibility

Need disability-related modifications or accommodations? Information and program content can be made available in alternative formats upon request by emailing JFRogers@sandiego.gov.