Emotional Wellness - Part of the Living Well for Adults Seminar Series

Program Type:

Community Engagement, Wellness

Age Group:

Emerging Adults, Adults, Older Adults
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Event Details

Holistic lifestyle strategies to reduce stress, anxiety, and depressive symptoms. Will include hands on
demonstrations of strategies to use in everyday life.

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Information and program content can be made available in alternate formats upon request. To request disability-related modifications or accommodations, please email JFRogers@sandiego.gov

Accessibility

Need disability-related modifications or accommodations? Information and program content can be made available in alternative formats upon request by emailing RACooper@sandiego.gov.