OASIS: How to Improve Your Metabolism

Program Type:

Featured, Wellness

Age Group:

Adults, Older Adults
Please note you are looking at an event that has already happened.

Event Details

As we age our metabolism slows down, however there are some things we can do to improve it. During this class we will discover that we have some tools to improve our metabolism. Students will recognize 5 important things we can do to make our metabolism faster.

Accessibility

Need disability-related modifications or accommodations? Information and program content can be made available in alternative formats upon request by emailing JFRogers@sandiego.gov.