Week Calendar

Join Little Saigon SD on Wednesday mornings at the Annex for FREE Tai Chi classes for seniors! 

This is a social group where you can practice your fiber craft in good company, showing off your latest projects, getting support, and make friends. All levels are welcome.

A unique practice rooted in esoteric Eastern spiritual traditions—particularly within Vietnamese and Chinese metaphysical teachings. It emphasizes compassion, balance, and inner harmony. This class is bilingual, in both Vietnamese and English.

Mind and Body Fitness is done mostly standing or in a chair. No mats required.
Space is limited to 25 people per class.

Be sure to get to the library a little early, this class fills up fast!

Estrategias para la planificación para la alimentación.

Join us for Week 7 of our Summer Reading Program series!

 Join us as multi-instrumentalist Craig Newton visits North Park Library to sing fun and silly folk songs and learn about different types of musical instruments! 

Using a chair for support, you can practice yoga and receive the benefits of improved circulation, flexibility, and mobility, as well as calm your mind and renew your energy.

Each class includes breathing practices (pranayama), postures rooted in functional movement (asana), and relaxation (savasana). All movements and exercises aim to strengthen the body and mind. These classes are open to all ages, all levels.

Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls.  People of all ability levels are welcome.  This class can be conducted from a seated or standing position.&nbsp

Join us at the City Heights Recreation Center for a series of activites during the Rec Center's Summer Lunch program, which offers free lunch for all kids from 11am-12pm. See dates below for specific activites: 

An instructor from Silver Age Yoga will lead a yoga program that can be done on a mat or a chair.  Silver Age Yoga is a 501(c)(3) whose mission is to provide health enhancing yoga classes for seniors.  Although this program is designed f

Work on your flexibility, strength building and quiet your mind with functional movement practice. Participate at your own ability. Wear flexible clothing and bring any preferred yoga equipment.

Mindful meditation helps us become aware of what is already true moment by moment. It teaches us how to be unconditionally present, no matter what it is.

Movie + Craft -- Luca

Join us every Monday for Movie + Craft. Watch a family-friendly movie and spark your imagination with a craft inspired by the film.

Lunch is Served:

Renew Mondays

Students will exercise the whole body, including weight lifting, stretching, improving balance, mobility and flexibility.

Trinity Theatre

Trinity Theatre brings beloved children’s books to life with an engaging book reading and a fun, interactive theatrical performance. 

Whether you're new to meditation or have been practicing for years, this session is designed to immerse yourself in relaxation and tranquility as you are guided through various techniques, including breathwork, visualization, and mindfulness exerc

DIY Tuesdays

Ruth & Emilia Show

Ruth and Emilia's humorous, kid-friendly music show features wacky characters in stories sure to inspire audiences to be their very best, while making the world a better place.

Craftacular Wednesdays

Bring a mat and towel to enjoy a calming and gentle yoga experience.

No registration necessary.

Presented by Healthy Adventures.

National Marine Mammal Foundation

Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls.  People of all ability levels are welcome.  This class can be conducted from a seated or standing position.&nbsp

Showcase Thursdays

Board Games + LEGO

Come and join us for and afternoon of fun, friendly competition, and creativity with board games and LEGOs.

Lunch is Served:

Fun Fridays

Students will exercise the whole body, including weight lifting, stretching, improving balance, mobility and flexibility.

Join fellow cookbook lovers to discuss/look at new cookbooks, swap older books, and share favorite recipes!

Please bring your favorite cookbook and a dish to share from it or cookbooks you don't want anymore.

Join Bernadette with Silver Age Yoga for gentle yoga classes that can be done on a mat or seated in a chair.

All skill levels are welcome. Please bring your mat and water.

Space is limited. First come, first served.

To prevent injuries, reduce fall risks, and maximize independence at home, it’s important for seniors to incorporate home safety tips and follow a home safety checklist.

Instructors are from Silver Age Yoga. Designed so that seniors can safely participate at their level of comfort. Every class utilizes chairs. 

Learn how to make a book from the mail and materials you have around the house. You will learn how to bind pages, and create a book you will be proud to fill with your art and observations.

Zombies are coming! Join us to learn how to best prepare for the zombie apocalypse and other major disasters by exploring tools and resources.

Learn and practice meditation, improve harmony at home and at work, and build your wisdom and inner peace.  This secular and modern approach to traditional Buddhist teachings is led by Ashley Davis, co-founder of The Center for Harmonious Liv

Join Sew Lokas, Textile artist, Claudia Biezunski-Rodriguez, and the Skyline Crafting Circle as we craft a little early holiday cheer.

Come join us for our LEGO BLOCK PARTY!!

Ready to meet your new friend(s)? Someone who can accompany you through life's journey? Are you brave enough to be seen and share similar interest? Interested in meeting someone who is different from you?