| 9 am |
|
|
|
This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group
Emerging Adults,
Adults,
Older Adults
La Jolla/Riford Library
This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group
Dec
10
2025
Wed
Qi Gong: Recharging Body & Mind
9:30am–11:30am
La Jolla/Riford Library
Please note you are looking at an event that has already happened.
Library Branch:
La Jolla/Riford Library
Room:
LJ - Community Room - La Jolla/Riford
Age Group:
Emerging Adults,
Adults,
Older Adults
Program Type:
Accessibility,
Cultural Appreciation,
Wellness
Event Details:
Qi Gong is an ancient Chinese practice that combines meditation, controlled breathing, and gentle movement, aiming to cultivate and balance the body's vital energy, or "qi," to promote health and well-being. These gen
|
This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group
Cancelled
Emerging Adults,
Adults,
Older Adults
University Community Library
This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group
Dec
11
2025
Thu
Cancelled
Qi Gong
9:30am–11:30am
University Community Library
Please note you are looking at an event that has already happened.
Library Branch:
University Community Library
Room:
UC - Community Room - University Community
Age Group:
Emerging Adults,
Adults,
Older Adults
Program Type:
Wellness
Event Details:
Robert Warren leads this popular qi gong class, a mind-body-spirit practice that improves one's mental and physical health by integrating posture, movement, and breathing technique.
|
This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group
Emerging Adults,
Adults,
Older Adults
North University Community Library
This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group
Dec
12
2025
Fri
Knitting & Crochet Circle
9:30am–11:00am
North University Community Library
Please note you are looking at an event that has already happened.
Library Branch:
North University Community Library
Room:
NU - Community Room - North University
Age Group:
Emerging Adults,
Adults,
Older Adults
Program Type:
Community Engagement,
Wellness
Event Details:
This is a social group where you can practice your fiber craft in good company, showing off your latest projects, getting support, and make friends. All levels are welcome.
|
This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group
Cancelled
Emerging Adults,
Adults,
Older Adults
University Community Library
This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group
Dec
13
2025
Sat
Cancelled
Qi Gong
9:30am–11:00am
University Community Library
Please note you are looking at an event that has already happened.
Library Branch:
University Community Library
Room:
UC - Community Room - University Community
Age Group:
Emerging Adults,
Adults,
Older Adults
Program Type:
Wellness
Event Details:
Robert Warren leads this popular qi gong class, a mind-body-spirit practice that improves one's mental and physical health by integrating posture, movement, and breathing technique.
|
| 10 am |
|
|
|
This event is in the "All Ages" group
Cancelled
All Ages
Carmel Mountain Ranch Library
This event is in the "All Ages" group
Dec
10
2025
Wed
Cancelled
"Adventures of Lotsa Lead" Puppet Show
10:00am–11:00am
Carmel Mountain Ranch Library
Please note you are looking at an event that has already happened.
Library Branch:
Carmel Mountain Ranch Library
Room:
CM - Community Room - Carmel Mountain Ranch
Age Group:
All Ages
Program Type:
Wellness
Event Details:
Join Family Health Centers of San Diego in the “Adventures of Lotsa Lead!” puppet show. Did you know lead is a toxic metal that is dangerous to your family’s health?
This event is in the "Older Adults" group
Older Adults
San Carlos Library
This event is in the "Older Adults" group
Dec
10
2025
Wed
Mind/Body Fitness for Older Adults
10:00am–11:00am
San Carlos Library
Please note you are looking at an event that has already happened.
Library Branch:
San Carlos Library
Room:
SC - Winer Family Community Room & Art Gallery - San Carlos
Age Group:
Older Adults
Program Type:
Wellness
Event Details:
Mind and Body Fitness is done mostly standing or in a chair. No mats required. Space is limited to 25 people per class. Be sure to get to the library a little early, this class fills up fast!
|
|
This event is in the "Adults" group
This event is in the "Older Adults" group
Adults,
Older Adults
Point Loma/Hervey Library
This event is in the "Adults" group
This event is in the "Older Adults" group
Dec
12
2025
Fri
Chair Yoga
10:00am–11:00am
Point Loma/Hervey Library
Please note you are looking at an event that has already happened.
Library Branch:
Point Loma/Hervey Library
Room:
PO - Marla Haas Community Room - Point Loma/Hervey
Age Group:
Adults,
Older Adults
Program Type:
Featured,
Wellness
Event Details:
Using a chair for support, you can practice yoga and receive the benefits of improved circulation, flexibility, and mobility, as well as calm your mind and renew your energy.
This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group
Emerging Adults,
Adults,
Older Adults
Paradise Hills Library
This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group
Dec
12
2025
Fri
Mind & Body Fitness
10:30am–11:30am
Paradise Hills Library
Please note you are looking at an event that has already happened.
Library Branch:
Paradise Hills Library
Age Group:
Emerging Adults,
Adults,
Older Adults
Program Type:
Featured,
Wellness
Event Details:
A class combining sitting and standing yoga exercises, working on muscle strength and balance. We'll be learning some elements of QiGong, self-massage, deep breathing, followed with meditation at the end.
|
This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group
Emerging Adults,
Adults,
Older Adults
Rancho Peñasquitos Library
This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group
Dec
13
2025
Sat
Introduction to Reiki Healing
10:00am–11:30am
Rancho Peñasquitos Library
Please note you are looking at an event that has already happened.
Library Branch:
Rancho Peñasquitos Library
Room:
RP - Community Room - Rancho Peñasquitos
Age Group:
Emerging Adults,
Adults,
Older Adults
Program Type:
Wellness
Event Details:
Join us for a free workshop on Reiki Healing through energy. Presented by Dinel Shah. For ages 12 and up. What is Reiki?
This event is in the "All Ages" group
All Ages
Pacific Highlands Ranch Library
This event is in the "All Ages" group
Dec
13
2025
Sat
Garden Exchange
10:30am–12:00pm
Pacific Highlands Ranch Library
Please note you are looking at an event that has already happened.
Library Branch:
Pacific Highlands Ranch Library
Age Group:
All Ages
Program Type:
Wellness
Event Details:
Stop and Swap: Seeds, Plants, Veggies, Fruits, Flowers and More! Too many zucchinis? Lots of cut flowers? Succulents getting too big? Ordered too many radish seeds? CSA box full of vegetables you won't eat?
|
| 11 am |
|
|
This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group
Emerging Adults,
Adults,
Older Adults
Carmel Mountain Ranch Library
This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group
Dec
9
2025
Tue
Gentle Yoga
11:30am–12:30pm
Carmel Mountain Ranch Library
Please note you are looking at an event that has already happened.
Library Branch:
Carmel Mountain Ranch Library
Room:
CM - Community Room - Carmel Mountain Ranch
Age Group:
Emerging Adults,
Adults,
Older Adults
Program Type:
Wellness
Event Details:
An instructor from Silver Age Yoga will lead a yoga program that can be done on a mat or a chair. Silver Age Yoga is a 501(c)(3) whose mission is to provide health enhancing yoga classes for seniors. Although this program is designed f
This event is in the "Older Adults" group
Older Adults
La Jolla/Riford Library
This event is in the "Older Adults" group
Dec
9
2025
Tue
Mind-Body Fitness for Older Adults
11:30am–12:30pm
La Jolla/Riford Library
Please note you are looking at an event that has already happened.
Library Branch:
La Jolla/Riford Library
Room:
LJ - Community Room - La Jolla/Riford
Age Group:
Older Adults
Program Type:
Accessibility,
Wellness
Event Details:
Mind-Body Fitness for Older Adults is a restorative and contemplative class designed to promote physical and emotional balance, release stress, and create greater inner awareness through Hatha Chair Yoga. This class blends
|
This event is in the "Babies/Toddlers" group
This event is in the "Preschoolers" group
Babies/Toddlers,
Preschoolers
North Clairemont Library
This event is in the "Babies/Toddlers" group
This event is in the "Preschoolers" group
Dec
10
2025
Wed
Dance Pants Party!
11:00am–11:45am
North Clairemont Library
Please note you are looking at an event that has already happened.
Library Branch:
North Clairemont Library
Room:
NC - Main Area - North Clairemont
Age Group:
Babies/Toddlers,
Preschoolers
Program Type:
Community Engagement,
Early Learning,
Wellness
Event Details:
Need to occupy your little one on Wednesday mornings? Come join us for our weekly Dance Pants party!
|
This event is in the "Babies/Toddlers" group
This event is in the "Preschoolers" group
This event is in the "Elementary School Age" group
Babies/Toddlers,
Preschoolers,
Elementary School Age
City Heights/Weingart Library
This event is in the "Babies/Toddlers" group
This event is in the "Preschoolers" group
This event is in the "Elementary School Age" group
Dec
11
2025
Thu
Zumba for Kids
11:00am–12:00pm
City Heights/Weingart Library
Please note you are looking at an event that has already happened.
Library Branch:
City Heights/Weingart Library
Room:
CT - Community Room - City Heights/Weingart
Age Group:
Babies/Toddlers,
Preschoolers,
Elementary School Age
Program Type:
Community Engagement,
Early Learning,
Wellness
Event Details:
Come and enjoy our free Zumba for Kids program for babies and toddlers. This program involves music and movement to help kids strengthen their motor skills.
|
This event is in the "Adults" group
This event is in the "Older Adults" group
Adults,
Older Adults
Central Library
This event is in the "Adults" group
This event is in the "Older Adults" group
Dec
12
2025
Fri
Mindful Meditation for Memory
11:00am–12:00pm
Central Library
Please note you are looking at an event that has already happened.
Library Branch:
Central Library
Room:
AC - Jaffe Mountain View Reading Room (5th Floor) - Central
Age Group:
Adults,
Older Adults
Program Type:
Wellness
Event Details:
Mindful meditation helps us become aware of what is already true moment by moment. It teaches us how to be unconditionally present, no matter what it is.
|
|
| 12 pm |
|
|
This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group
Emerging Adults,
Adults,
Older Adults
Rancho Peñasquitos Library
This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group
Dec
9
2025
Tue
Meditation
12:00pm–1:00pm
Rancho Peñasquitos Library
Please note you are looking at an event that has already happened.
Library Branch:
Rancho Peñasquitos Library
Room:
RP - Community Room - Rancho Peñasquitos
Age Group:
Emerging Adults,
Adults,
Older Adults
Program Type:
Community Engagement,
Wellness
Event Details:
Whether you're new to meditation or have been practicing for years, this session is designed to immerse yourself in relaxation and tranquility as you are guided through various techniques, including breathwork, visualization, and mindfulness exerc
|
This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group
Emerging Adults,
Adults,
Older Adults
Rancho Peñasquitos Library
This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group
Dec
10
2025
Wed
Gentle Yoga for Adults
12:30pm–1:30pm
Rancho Peñasquitos Library
Please note you are looking at an event that has already happened.
Library Branch:
Rancho Peñasquitos Library
Room:
RP - Community Room - Rancho Peñasquitos
Age Group:
Emerging Adults,
Adults,
Older Adults
Program Type:
Community Engagement,
Wellness
Event Details:
Bring a mat and towel to enjoy a calming and gentle yoga experience. No registration necessary. Presented by Healthy Adventures.
|
This event is in the "Adults" group
This event is in the "Older Adults" group
Adults,
Older Adults
Mission Valley Library
This event is in the "Adults" group
This event is in the "Older Adults" group
Dec
11
2025
Thu
Tai Chi Moving for Better Balance
12:00pm–1:00pm
Mission Valley Library
Please note you are looking at an event that has already happened.
Library Branch:
Mission Valley Library
Room:
MV - Community Room - Mission Valley
Age Group:
Adults,
Older Adults
Program Type:
Wellness
Event Details:
Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls. People of all ability levels are welcome. This class can be conducted from a seated or standing position. 
|
|
|
| 1 pm |
|
|
This event is in the "Adults" group
This event is in the "Older Adults" group
Adults,
Older Adults
Serra Mesa-Kearny Mesa Library
This event is in the "Adults" group
This event is in the "Older Adults" group
Dec
9
2025
Tue
Chair Yoga
1:00pm–2:00pm
Serra Mesa-Kearny Mesa Library
Please note you are looking at an event that has already happened.
Library Branch:
Serra Mesa-Kearny Mesa Library
Room:
SM - Community Room - Serra Mesa-Kearny Mesa
Age Group:
Adults,
Older Adults
Program Type:
Accessibility,
Community Engagement,
Wellness
Event Details:
Work on your flexibility, strength building and quiet your mind with functional movement practice. Participate at your own ability. Wear flexible clothing and bring any preferred yoga equipment.
This event is in the "Adults" group
This event is in the "Older Adults" group
Adults,
Older Adults
Rancho Bernardo Library
This event is in the "Adults" group
This event is in the "Older Adults" group
Dec
9
2025
Tue
Gentle Yoga: Chair/Mat
1:30pm–2:30pm
Rancho Bernardo Library
Please note you are looking at an event that has already happened.
Library Branch:
Rancho Bernardo Library
Room:
RB - Bill & Marcia Collins Community Room - Rancho Bernardo
Age Group:
Adults,
Older Adults
Program Type:
Featured,
Accessibility,
Community Engagement,
Wellness
Event Details:
Join Bernadette with Silver Age Yoga for gentle yoga classes that can be done on a mat or seated in a chair. All skill levels are welcome. Please bring your mat and water. Space is limited. First come, first served.
|
|
|
This event is in the "Older Adults" group
Older Adults
Carmel Valley Library
This event is in the "Older Adults" group
Dec
12
2025
Fri
Silver Age Yoga - Limit 20 Participants; Get Program Number at Front Desk at 12:30pm
1:00pm–2:00pm
Carmel Valley Library
Please note you are looking at an event that has already happened.
Library Branch:
Carmel Valley Library
Room:
VA - Community Room - Carmel Valley
Age Group:
Older Adults
Program Type:
Wellness
Event Details:
Starting November 14, program numbers will be given at the front desk at 12:30pm instead of 12pm. We limit 20 participants. We will NOT give out the program numbers earlier than 12:30pm.
|
|
| 2 pm |
|
This event is in the "Adults" group
This event is in the "Older Adults" group
Adults,
Older Adults
Carmel Valley Library
This event is in the "Adults" group
This event is in the "Older Adults" group
Dec
8
2025
Mon
Stay Sharp with Board Games
2:00pm–4:00pm
Carmel Valley Library
Please note you are looking at an event that has already happened.
Library Branch:
Carmel Valley Library
Room:
VA - Community Room - Carmel Valley
Age Group:
Adults,
Older Adults
Program Type:
Wellness
Event Details:
Feeling forgetful? Preserving your mental abilities as you get older is easier than you might think — and it can even be fun. Stimulating your mind by playing games and learning new skills can help keep your brain healthy as you age.
|
This event is in the "Adults" group
This event is in the "Older Adults" group
Adults,
Older Adults
Mission Valley Library
This event is in the "Adults" group
This event is in the "Older Adults" group
Dec
9
2025
Tue
Tai Chi Moving for Better Balance
2:30pm–3:30pm
Mission Valley Library
Please note you are looking at an event that has already happened.
Library Branch:
Mission Valley Library
Room:
MV - Community Room - Mission Valley
Age Group:
Adults,
Older Adults
Program Type:
Wellness
Event Details:
Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls. People of all ability levels are welcome. This class can be conducted from a seated or standing position. 
|
|
|
|
|
| 3 pm |
|
|
|
This event is in the "Preschoolers" group
This event is in the "Elementary School Age" group
Preschoolers,
Elementary School Age
Balboa Library
This event is in the "Preschoolers" group
This event is in the "Elementary School Age" group
Dec
10
2025
Wed
Ruff Readers
3:30pm–4:30pm
Balboa Library
Please note you are looking at an event that has already happened.
Library Branch:
Balboa Library
Age Group:
Preschoolers,
Elementary School Age
Program Type:
Literature,
Wellness
Event Details:
Ruff Readers is a program that encourages children to increase their reading skills and self-confidence by reading out loud to a therapy dog. Join Ms. Terrie and her dog Star in the children's area on the second Wednesday of the month.
|
|
|
|
| 4 pm |
|
|
|
|
This event is in the "Middle School Age" group
This event is in the "Teens" group
Middle School Age,
Teens
Central Library
This event is in the "Middle School Age" group
This event is in the "Teens" group
Dec
11
2025
Thu
Cooking for Teens
4:00pm–5:00pm
Central Library
Please note you are looking at an event that has already happened.
Library Branch:
Central Library
Room:
AC - Pauline Foster Teen Center (2nd Floor) - Central
Age Group:
Middle School Age,
Teens
Program Type:
DiscoverU,
Wellness
Event Details:
Teens are invited to learn and practice their cooking skills while making simple and fun recipes. This is an in-person program. Registration is encouraged.
This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group
Emerging Adults,
Adults,
Older Adults
Carmel Mountain Ranch Library
This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group
Dec
11
2025
Thu
Headaches and Migraine: Making Sense of the Pain
4:30pm–5:30pm
Carmel Mountain Ranch Library
Please note you are looking at an event that has already happened.
Library Branch:
Carmel Mountain Ranch Library
Room:
CM - Community Room - Carmel Mountain Ranch
Age Group:
Emerging Adults,
Adults,
Older Adults
Program Type:
Wellness
Event Details:
Ongoing headaches or migraines can have many triggers — from stress and posture to underlying medical conditions.
|
|
This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group
Emerging Adults,
Adults,
Older Adults
North Park Library
This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group
Dec
13
2025
Sat
The Creative Path
4:00pm–5:00pm
North Park Library
Please note you are looking at an event that has already happened.
Library Branch:
North Park Library
Room:
NP - Adult Reading Area - North Park
Age Group:
Emerging Adults,
Adults,
Older Adults
Program Type:
Art,
Wellness
|
| 5 pm |
|
This event is in the "Teens" group
This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group
Cancelled
Teens,
Emerging Adults,
Adults,
Older Adults
Skyline Hills Library
This event is in the "Teens" group
This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group
Dec
8
2025
Mon
Cancelled
Adult Crafting Circle - Make your own Stocking for Stuffing.
5:30pm–7:30pm
Skyline Hills Library
Please note you are looking at an event that has already happened.
Library Branch:
Skyline Hills Library
Room:
SK - Multipurpose Room - Skyline Hills
Age Group:
Teens,
Emerging Adults,
Adults,
Older Adults
Program Type:
Celebration Month,
Art,
Community Engagement,
Cultural Appreciation,
Wellness
Event Details:
Skyline Hills Library Crafting Circle December Events
|
This event is in the "All Ages" group
This event is in the "Babies/Toddlers" group
This event is in the "Preschoolers" group
This event is in the "Elementary School Age" group
This event is in the "Middle School Age" group
This event is in the "Teens" group
This event is in the "Emerging Adults" group
This event is in the "Adults" group
All Ages,
Babies/Toddlers,
Preschoolers,
Elementary School Age,
Middle School Age,
Teens,
Emerging Adults,
Adults
Skyline Hills Library
This event is in the "All Ages" group
This event is in the "Babies/Toddlers" group
This event is in the "Preschoolers" group
This event is in the "Elementary School Age" group
This event is in the "Middle School Age" group
This event is in the "Teens" group
This event is in the "Emerging Adults" group
This event is in the "Adults" group
Dec
9
2025
Tue
Lego Blocks Party!
5:00pm–6:00pm
Skyline Hills Library
Please note you are looking at an event that has already happened.
Library Branch:
Skyline Hills Library
Room:
SK - Children's Nook - Skyline Hills
Age Group:
All Ages,
Babies/Toddlers,
Preschoolers,
Elementary School Age,
Middle School Age,
Teens,
Emerging Adults,
Adults
Program Type:
Accessibility,
Art,
Community Engagement,
Wellness
Event Details:
Come join us for our LEGO BLOCK PARTY!!
This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group
Emerging Adults,
Adults,
Older Adults
Mountain View/Beckwourth Library
This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group
Dec
9
2025
Tue
Healthy Hands-on Cooking Class
5:30pm–6:30pm
Mountain View/Beckwourth Library
Please note you are looking at an event that has already happened.
Library Branch:
Mountain View/Beckwourth Library
Room:
BW - Community Room - Mountain View/Beckwourth
Age Group:
Emerging Adults,
Adults,
Older Adults
Program Type:
Wellness
Event Details:
Do you want to learn how to integrate more fruits, vegetables and whole grains into your diet, in a way that is tasty and doesn’t leave you feeling deprived of the foods you want? Sign-up for our hands-on cooking classes. We will teach
|
|
|
|
|
| 6 pm |
|
This event is in the "Adults" group
This event is in the "Older Adults" group
Adults,
Older Adults
Skyline Hills Library
This event is in the "Adults" group
This event is in the "Older Adults" group
Dec
8
2025
Mon
Monday Night Book Club discuss 84, Charing Cross Road
6:30pm–7:30pm
Skyline Hills Library
Please note you are looking at an event that has already happened.
Library Branch:
Skyline Hills Library
Room:
SK - Computer Lab - Skyline Hills
Age Group:
Adults,
Older Adults
Program Type:
Celebration Month,
Book Discussion,
Community Engagement,
Cultural Appreciation,
Literature,
Wellness
Event Details:
Skyline Hills Library Book Club announces our
|
This event is in the "Teens" group
This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group
Teens,
Emerging Adults,
Adults,
Older Adults
North Park Library
This event is in the "Teens" group
This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group
Dec
9
2025
Tue
Journal Jam
6:00pm–7:00pm
North Park Library
Please note you are looking at an event that has already happened.
Library Branch:
North Park Library
Room:
NP - Adult Reading Area - North Park
Age Group:
Teens,
Emerging Adults,
Adults,
Older Adults
Program Type:
Featured,
Art,
Wellness
Event Details:
Journal Jam at the Library is every second Tuesday of the month at 6:00pm!
This event is in the "Adults" group
Adults
Allied Gardens/Benjamin Library
This event is in the "Adults" group
Dec
9
2025
Tue
Mindfulness & Movement
6:00pm–7:00pm
Allied Gardens/Benjamin Library
Please note you are looking at an event that has already happened.
Library Branch:
Allied Gardens/Benjamin Library
Room:
BJ - Community Room - Allied Gardens/Benjamin
Age Group:
Adults
Program Type:
Featured,
Wellness
Event Details:
Aryn Rannazzisi leads a gentle paced class combining breath work and postures (asanas) to promote strength, flexibility and balance. This all-level class will include inversions, back bends and sun salutations.
|
|
|
|
|