Week Calendar

To make an appointment, please call us at (619) 662-4199 or visit www.syhealth.org. 

This is a social group where you can practice your fiber craft in good company, showing off your latest projects, getting support, and make friends. All levels are welcome.

Mind and Body Fitness is done mostly standing or in a chair. No mats required.
Space is limited to 25 people per class.

Be sure to get to the library a little early, this class fills up fast!

Conversando sobre la pérdida de memoria
¿Por qué es difícil hablar de este tema? Aprende a prepararte y hacer un plan.

Visit redcrossblood.org, call 1-800-RED-CROSS (800-733-2767), or use The Blood Donor App and enter sponsor code:  CMRLibrary.  Streamline your donation experience and save up to 15 minutes by visiting RedCrossBlood.org/RapidPass to compl

Ongoing monthly support group meeting for patients and survivors of gynecological cancers

Join us for a low impact exercise class to assist with balance, flexibility and stamina.  

English and Espanol.  

¡Bienvenidos a todos! Come and join us to celebrate the concept of LOVE incorporating playtime. Estaremos aprendiendo el concepto de amor. Sensory Friendly!  ¡Todos a jugar!

Let’s get those wiggles out! Kids are invited to dance, sing, and shake along to all their favorite songs—think “Baby Shark,” “The Wheels on the Bus,” and plenty more.

An instructor from Silver Age Yoga will lead a yoga program that can be done on a mat or a chair.  Silver Age Yoga is a 501(c)(3) whose mission is to provide health enhancing yoga classes for seniors.  Although this program is designed f

Need to occupy your little one on Wednesday mornings? Come join us for our weekly Dance Pants party!

Join us for an overview of nearly 30 programs and services offered by Aging & Independence Services (AIS) and other local community providers that can help you and your loved ones live a

Come and enjoy our free Zumba for Kids program for babies and toddlers. This program involves music and movement to help kids strengthen their motor skills.

Mindful meditation helps us become aware of what is already true moment by moment. It teaches us how to be unconditionally present, no matter what it is.

Let the magic of the seasons come alive!

Whether you're new to meditation or have been practicing for years, this session is designed to immerse yourself in relaxation and tranquility as you are guided through various techniques, including breathwork, visualization, and mindfulness exerc

Bring a mat and towel to enjoy a calming and gentle yoga experience.

No registration necessary.

Presented by Healthy Adventures.

Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls.  People of all ability levels are welcome.  This class can be conducted from a seated or standing position.&nbsp

Work on your flexibility, strength building and quiet your mind with functional movement practice. Participate at your own ability. Wear flexible clothing and bring any preferred yoga equipment.

Join Bernadette with Silver Age Yoga for gentle yoga classes that can be done on a mat or seated in a chair.

All skill levels are welcome. Please bring your mat and water.

Space is limited. First come, first served.

Starting November 14, program numbers will be given at the front desk at 12:30pm instead of 12pm. We limit 20 participants. We will NOT give out the program numbers earlier than 12:30pm.

Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls.  People of all ability levels are welcome.  This class can be conducted from a seated or standing position.&nbsp

Join fellow cookbook lovers to discuss/look at new cookbooks, swap older books, and share favorite recipes!

Please bring your favorite cookbook and a dish to share from it or cookbooks you don't want anymore.

Un grupo de apoyo para cualquier persona que apoye a alguien que vive con pérdida de memoria.  

Gratis, 1er y 3er jueves del mes.

En español.

Más información: alzsd.org/support-groups 

Today's "Dance Pants Fun!" replaces Dancing Through the Pages

Skyline Hills Library

Crafting Circle

December Events

It rarely gets cold enough in OB to need to wear a scarf, so why not use one to create a cozy winter wreath? We'll wrap wreath forms with scarves and add embellishments to amp up the hygge factor.