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Program Description
Event Details
During this class, students will learn about the benefits of antioxidants. You’ll become familiar with the different types of vitamins and how these are beneficial to your body. We’ll also discuss the best way to protect your cells from free radicals and prevent chronic disease.
Instructor: Nadin Benrey, MA, NBC-HWC
This program is free and no registration is required.
Participants agree to follow all relevant City of San Diego COVID protocols.
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Information and program content can be made available in alternate formats upon request. To request disability-related modifications or accommodations, please email JFRogers@sandiego.gov