This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Mindful Meditation 1:00pm - 2:00pm Scripps Miramar Ranch Library This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Apr 28 2025 Mon Mindful Meditation 1:00pm - 2:00pm Scripps Miramar Ranch Library Library Branch: Scripps Miramar Ranch Library Room: Community Room - Scripps Miramar Ranch Age Group: Emerging Adults, Adults, Older Adults Program Type: Community Engagement, Wellness Event Details: Mindful meditation can help lower heart rate, respiration, blood pressure, and stress. Instructors from the Healthy Adventures Foundation will lead participants in meditative breathing, a contract/relax exercise, and guided imagery. At
This event is in the "Middle School Age" group. This event is in the "Teens" group. Teen IDEA Lab /Laboratorio de Ideas para Adolescentes 3:30pm - 6:00pm Logan Heights Library This event is in the "Middle School Age" group. This event is in the "Teens" group. Apr 28 2025 Mon Teen IDEA Lab /Laboratorio de Ideas para Adolescentes 3:30pm - 6:00pm Logan Heights Library Library Branch: Logan Heights Library Room: David C. Copley Foundation Teen IDEA Lab Age Group: Middle School Age, Teens Program Type: IDEA Labs/Makerspaces Event Details: The Teen IDEA Lab is a space to be used for creative projects that require specialized equipment and software. Featuring a music studio, Makerspace, and iMac workstations and so much more!